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Church St. Healthcare Clinic
Church St. Healthcare ClinicChurch St. Healthcare Clinic
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  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now
  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now

Sidelying Hip Abduction

Hip, Strengthen, VideosBy ChurchStDecember 12, 2025
Dec122025
HipStrengthenVideos Someone demonstrating the sidelying hip abduction exercise.

Demonstrating the sidelying hip abduction exercise.

Read Article

Straight Leg Raise

Knee, Strengthen, VideosBy ChurchStDecember 12, 2025
Dec122025
KneeStrengthenVideos Someone performing a straight leg raise exercise.

Demonstrating straight leg raises, which focus on the front aspect of your thigh to gain strength on the quadriceps muscle.

Read Article
Contact info
  • Location:
    28 Church St. S., Ajax, ON L1S 6B3
  • Phone number:
    365-988-6000
  • Email:
    info.churchsthealthcare@gmail.com

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Testimonials

When I was having difficulty walking on my heel, Dr. Sunil fixed me! I can walk with out pain!!! And have been for the past 2 years!!!! Great advice and great treatment!

Lucy L.

I have been a patient of Dr. Solanki’s for over 12 years and have always gone to him for the treatment of any problems I have had with muscles/tendons etc. due to gardening and playing tennis. The most recent has been a freak accident that caused severe pain in my knee which I thought was going to prevent me from playing in the semi-finals of our tennis club’s championship tournament. The was a serious case of tendinitis. Dr. Solanki has always focused on relieving the immediate pain and getting me back to normal functioning as quickly as possible. Further, once this has been achieved he decreases the number of visits, so as to minimize the cost of treatment. My son and I didn’t win our tennis tournament, but, in four days, I was able to compete with no pain. With many thanks, and much appreciation.

Janet C.

For the past 2 years on and off I have had Dana work massage miracles on my back! I have seen many massage therapists previously without the relief and relaxation I experience with Dana’s technique. I could not give a higher recommendation!

Lisa K.

These days, when we see our family doctor having been made to wait over an hour, just to be given a prescription or a referral after only 5 to 10 minutes of unsympathetic conversation, little coherent explanation of what’s wrong, and no relief from our pain. Those medical practitioners just don’t care. Sunil and his team are different. The REALLY do care! I’m not made to wait. He explains everything in terms I can understand. His treatments go above and beyond the norm. He spends extra time willingly. And most importantly, because of Sunil, I am in much better health! So don’t be alarmed when you hear me screaming from a treatment room, Sunil is pressing on a particularly affected muscle, causing excruciating pain…. I know I’ll be better when I walk out, and for weeks thereafter! Just remember to breath!

Jean-Pierre S.

I am a patient of Wlodek Witt, Registered Physiotherapist and Acupuncturist. I can’t say enough regarding Wlodek’s pleasant disposition and considerable knowledge. Wlodek’s, has always taken the time to listen, discuss and explain treatments . I can only relate to my own personal experience, but the treatments I have received so far have made a considerable difference in my pain level, helping to regain my quality of life. I still have lots of work ahead but moving forward I only see great results.

Verna Lindsey

I have been a patient with Dr. Solanki for approx. 3 months and have never met anyone who is so caring and has helped me so very much with my pain. I have been to a chiropractor before and seemed to go for years before feeling any better so I am very impressed with him and his staff. Everyone is so friendly and very helpful. I recommended him to all my friends as he is the best.

Jennifer S

I wanted to take a moment and sincerely thank Dr. Chris for spending the time and energy helping me with what has been a long issue with my back and legs. He has helped me regain my quality of life and put me back to the gym and the track. The staff at Altona are always helpful and friendly. My sincere thanks to them all.

Shawn H.

I’ve been seeing chiropractors and massage therapists for years now and I was truly impressed with this place. Dr Solanki will get you better! He takes time, explains things very well and is pretty punctual too, which is unusual for a doctor. The clinic is very nice looking and relaxing and the staff are friendly and helpful. The waterfall is cool too. Highly recommended

Bobby B.

After a treatment, I feel like a ton of weight has been lifted off of my body, I feel better than ever!

Renee G. (age 12)

I found Dr. Solanki in the Spring of this year. He is the most gentle, caring and helpful Doctor I have had. He not only listens to what you have to say but he also teaches you how to deal with and treat your pain. He has done for me in 6 visits what others have been working on for 3 years. Thank you so much Doctor Solanki for being such a fantastic Doctor and for setting up your practice in Pickering. One last mention, the office staff are always very accommodating and pleasant – always ready with a smile for their clients.

Sharon D
Church St. Healthcare Clinic
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