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Church St. Healthcare Clinic
Physiotherapy, Chiropractic & Rehab in Ajax & Pickering
Church St. Healthcare ClinicChurch St. Healthcare Clinic
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  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now
  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now

Sidelying Hip Abduction

Hip, Strengthen, VideosBy ChurchStDecember 12, 2025
Dec122025
HipStrengthenVideos Someone demonstrating the sidelying hip abduction exercise.

Demonstrating the sidelying hip abduction exercise.

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Contact info
  • Location:
    28 Church St. S., Ajax, ON L1S 6B3
  • Phone number:
    365-988-6000
  • Email:
    info.churchsthealthcare@gmail.com

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Testimonials

Thank you Altona Physiotherapy and Chiropractic Clinic for the care and support you have given these past months after my injury. Wlodek Witt my Physiotherapist has provided me with outstanding treatment care. I especially found the Electric Current machine to be most helpful with my recovery! Thank you again!

Dorothy

I have been a patient at Altona healthcare for almost a year now and the practitioners are always on time, very caring and friendly. I wouldn’t ever consider going anywhere else!

John C.

I have been going to Altona Physiotherapy & Chiropractic for about one month for spinal decompression therapy, administered by Wlodek Witt. Wlodek has shown a genuine interest in my health, not only dealing with my back pain but also giving me useful advice and suggestions on my other problems such as knee pain caused by arthritis and numbness in my hands at night. Wlodek is very knowledgeable and thorough and puts forth his best effort to address my severe scoliosis. He and the staff are very friendly and competent. It is always a pleasure attending a session here and I am optimistic that they can help me get relief from my frequent back pain.

Ron W.

I’ve been seeing chiropractors and massage therapists for years now and I was truly impressed with this place. Dr Solanki will get you better! He takes time, explains things very well and is pretty punctual too, which is unusual for a doctor. The clinic is very nice looking and relaxing and the staff are friendly and helpful. The waterfall is cool too. Highly recommended

Bobby B.

I have been a patient of Dr. Solanki’s for about 6 years. He and his team of professionals have helped me recouperate and they enabled me to get my life back. Dr. Solanki exceeds in his profession by going the extra mile to listen and provide the best care and advice. I highly recommend his chiropractic services.

Barbara S.

These days, when we see our family doctor having been made to wait over an hour, just to be given a prescription or a referral after only 5 to 10 minutes of unsympathetic conversation, little coherent explanation of what’s wrong, and no relief from our pain. Those medical practitioners just don’t care. Sunil and his team are different. The REALLY do care! I’m not made to wait. He explains everything in terms I can understand. His treatments go above and beyond the norm. He spends extra time willingly. And most importantly, because of Sunil, I am in much better health! So don’t be alarmed when you hear me screaming from a treatment room, Sunil is pressing on a particularly affected muscle, causing excruciating pain…. I know I’ll be better when I walk out, and for weeks thereafter! Just remember to breath!

Jean-Pierre S.

I am a patient of Wlodek Witt, Registered Physiotherapist and Acupuncturist. I can’t say enough regarding Wlodek’s pleasant disposition and considerable knowledge. Wlodek’s, has always taken the time to listen, discuss and explain treatments . I can only relate to my own personal experience, but the treatments I have received so far have made a considerable difference in my pain level, helping to regain my quality of life. I still have lots of work ahead but moving forward I only see great results.

Verna Lindsey

I have been a patient at this clinic for 3 months and have used the acupuncture, massage, and physiotherapy services. I am so grateful to have found this place! The staff is incredibly friendly and efficient. Carmelo has given me the best massages I’ve EVER had. Richard Wong is very knowledgeable and a great motivator who is always ready with helpful advice and a physiotherapy plan to keep progressing. Dr. Gordon-Tennant (Chiropractor) is treating me for multiple issues and has been just amazing. He listens, does his research, and adapts the acupuncture treatments accordingly to obtain the best results. He genuinely cares about his patients’ well-being and it shows! I cannot say enough about these practitioners and highly recommend this clinic.

Karen B.

I have been a patient with Dr. Solanki for approx. 3 months and have never met anyone who is so caring and has helped me so very much with my pain. I have been to a chiropractor before and seemed to go for years before feeling any better so I am very impressed with him and his staff. Everyone is so friendly and very helpful. I recommended him to all my friends as he is the best.

Jennifer S

I have been a patient of Dr. Solanki’s for over 11 years, and I am so impressed each and every time I visit him for chiropractic treatment. He not only is able to correctly diagnose and successfully treat the issue I may be dealing with, but in such a cheerful and professional manner! He treats his patients with the utmost respect and dignity. Its such a pleasure to deal with an office whose Doctors and support staff care not only for the welfare of their patients, but do so with such an incredible, pleasant disposition!

Jacqueline M.
Church St. Healthcare Clinic
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