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Church St. Healthcare Clinic
Physiotherapy, Chiropractic & Rehab in Ajax & Pickering
Church St. Healthcare ClinicChurch St. Healthcare Clinic
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  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now
  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now

Pendulums

Shoulder, Stretch, VideosBy ChurchStDecember 12, 2025

Demonstrating the pendulum exercise to stretch the shoulder muscles.

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Contact info
  • Location:
    28 Church St. S., Ajax, ON L1S 6B3
  • Phone number:
    365-988-6000
  • Email:
    info.churchsthealthcare@gmail.com

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Testimonials

I have been a patient of Dr. Solanki’s for over 12 years and have always gone to him for the treatment of any problems I have had with muscles/tendons etc. due to gardening and playing tennis. The most recent has been a freak accident that caused severe pain in my knee which I thought was going to prevent me from playing in the semi-finals of our tennis club’s championship tournament. The was a serious case of tendinitis. Dr. Solanki has always focused on relieving the immediate pain and getting me back to normal functioning as quickly as possible. Further, once this has been achieved he decreases the number of visits, so as to minimize the cost of treatment. My son and I didn’t win our tennis tournament, but, in four days, I was able to compete with no pain. With many thanks, and much appreciation.

Janet C.

Thank you Altona Physiotherapy and Chiropractic Clinic for the care and support you have given these past months after my injury. Wlodek Witt my Physiotherapist has provided me with outstanding treatment care. I especially found the Electric Current machine to be most helpful with my recovery! Thank you again!

Dorothy

I found Dr. Solanki in the Spring of this year. He is the most gentle, caring and helpful Doctor I have had. He not only listens to what you have to say but he also teaches you how to deal with and treat your pain. He has done for me in 6 visits what others have been working on for 3 years. Thank you so much Doctor Solanki for being such a fantastic Doctor and for setting up your practice in Pickering. One last mention, the office staff are always very accommodating and pleasant – always ready with a smile for their clients.

Sharon D

I am a patient of Wlodek Witt, Registered Physiotherapist and Acupuncturist. I can’t say enough regarding Wlodek’s pleasant disposition and considerable knowledge. Wlodek’s, has always taken the time to listen, discuss and explain treatments . I can only relate to my own personal experience, but the treatments I have received so far have made a considerable difference in my pain level, helping to regain my quality of life. I still have lots of work ahead but moving forward I only see great results.

Verna Lindsey

I was introduced to Dr. Solanki last year when I was visiting a friend in Pickering. I am from Mississauga. (Lakeshore and Highway #10 area) I have tried so many chiropractors in my area and all to no avail. My back was still killing me and I was in a lot of pain and discomfort. I finally gave in to my friend when she suggested I try her Chiropractor Dr. Solanki. Well the rest is history. Dr. Solanki is AMAZING!!!!! I drive 55KM to get my back fixed at Altona by Dr. Solanki. When he is finished working on my back, I can touch my toes instead of just my thighs with no pain! I can sleep through the night with out waking up in pain. I feel Fantastic!!!! I would recommend Altona Chiropractic to any one that thinks that they have to put up with having to settle with going through life with pain. The staff are all great people and everyone there truly cares about getting you better! I have even rented a car on a few occasions at $125.00 just to go to my chiropractic appointment with Dr. Solanki. He is amazing!!!

Cathy A.

I have been a patient at Altona healthcare for almost a year now and the practitioners are always on time, very caring and friendly. I wouldn’t ever consider going anywhere else!

John C.

I have been a patient of Dr. Sunil Solanki for more than 7 years. Before I met him, I saw several chiropractors all over the GTA and find him to be one of the best in the business. Dr. Solanki, is not only a hands-on practitioner but very knowledgeable in what he does. My back problem started when I was 18 years old. I’m now 70 in good shape, thanks to Dr. Solanki’s care.

Ernie S.

I have been going to Altona Physiotherapy & Chiropractic for about one month for spinal decompression therapy, administered by Wlodek Witt. Wlodek has shown a genuine interest in my health, not only dealing with my back pain but also giving me useful advice and suggestions on my other problems such as knee pain caused by arthritis and numbness in my hands at night. Wlodek is very knowledgeable and thorough and puts forth his best effort to address my severe scoliosis. He and the staff are very friendly and competent. It is always a pleasure attending a session here and I am optimistic that they can help me get relief from my frequent back pain.

Ron W.

I have been a patient with Dr. Solanki for approx. 3 months and have never met anyone who is so caring and has helped me so very much with my pain. I have been to a chiropractor before and seemed to go for years before feeling any better so I am very impressed with him and his staff. Everyone is so friendly and very helpful. I recommended him to all my friends as he is the best.

Jennifer S

After a treatment, I feel like a ton of weight has been lifted off of my body, I feel better than ever!

Renee G. (age 12)
Church St. Healthcare Clinic
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