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Church St. Healthcare Clinic
Physiotherapy, Chiropractic & Rehab in Ajax & Pickering
Church St. Healthcare ClinicChurch St. Healthcare Clinic
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  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now
  • Home
  • Services
    • Physiotherapy
    • Chiropractic
    • Psychotherapy
    • Pelvic Floor Physiotherapy
    • Acupuncture
    • Spinal Decompression
    • Rehabilitation and Conditioning
    • Concussion Management
  • Our Practitioners
  • Testimonials
  • Frequently Asked Questions
  • Contact
  • Book Now

Pendulums

Shoulder, Stretch, VideosBy ChurchStDecember 12, 2025
Dec122025
ShoulderStretchVideos Someone demonstrating the pendulum exercise.

Demonstrating the pendulum exercise to stretch the shoulder muscles.

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Contact info
  • Location:
    28 Church St. S., Ajax, ON L1S 6B3
  • Phone number:
    365-988-6000
  • Email:
    info.churchsthealthcare@gmail.com

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Testimonials

I have been a patient with Dr. Solanki for approx. 3 months and have never met anyone who is so caring and has helped me so very much with my pain. I have been to a chiropractor before and seemed to go for years before feeling any better so I am very impressed with him and his staff. Everyone is so friendly and very helpful. I recommended him to all my friends as he is the best.

Jennifer S

For the past 2 years on and off I have had Dana work massage miracles on my back! I have seen many massage therapists previously without the relief and relaxation I experience with Dana’s technique. I could not give a higher recommendation!

Lisa K.

I have attended the Altona Physiotherapy and Chiropractic Clinic for three years now and have found the staff to be professional, accommodating, competent, efficient, incredibly friendly, helpful and always courteous. I have never had to wait for my appointments. I have used the Acupuncture, Naturopath and Physiotherapy services. I am so grateful to have found this place! Everything is exceptionally clean and very well organized. I am presently seeing Dr. Shiraz Nuraddin BSC, ND (Naturopath) and find her to be an excellent Dr. and amazing compassionate person. I have been a patient of hers for over a year now. She listens carefully and answers all questions thoroughly. She adapts the treatment accordingly to obtain the best results. She is a most caring Dr. and has a wealth of experience and knowledge at her fingertips. Dr. Nuraddin is continually studying to expand her knowledge of expertise. I would recommend Dr. Shiraz Nuraddin BSC, ND (Naturopath) to everyone who wants to heal their body, chronic ailments and have peace of mind. Thank you for your treatments that go above and beyond the norm! Thank you for spending the extra time willingly with me. You genuinely care about your patients’ well-being and it shows! Because of you, I am in much better health! I was a patient of Richard Wong (physiotherapy) for a year. He is very knowledgeable and a great motivator who is always ready with helpful advice and a physiotherapy plan to keep you progressing. I cannot say enough about these practitioners and highly recommend this clinic

Janis C.

I don’t know what I would do without the services of Altona Physiotherapy & Chiropractic. The doctors and therapists have helped me with physical problems that I have not been able to resolve by any other means. I have used their chiropractic, massage, physiotherapy and naturopathic services. They always listen to me and help. All the staff are caring, professional and courteous. You will not find a better clinic.

Bev C.

I have been a patient of Dr. Solanki’s for about 6 years. He and his team of professionals have helped me recouperate and they enabled me to get my life back. Dr. Solanki exceeds in his profession by going the extra mile to listen and provide the best care and advice. I highly recommend his chiropractic services.

Barbara S.

After a treatment, I feel like a ton of weight has been lifted off of my body, I feel better than ever!

Renee G. (age 12)

I have been a patient of Dr. Solanki’s for over 12 years and have always gone to him for the treatment of any problems I have had with muscles/tendons etc. due to gardening and playing tennis. The most recent has been a freak accident that caused severe pain in my knee which I thought was going to prevent me from playing in the semi-finals of our tennis club’s championship tournament. The was a serious case of tendinitis. Dr. Solanki has always focused on relieving the immediate pain and getting me back to normal functioning as quickly as possible. Further, once this has been achieved he decreases the number of visits, so as to minimize the cost of treatment. My son and I didn’t win our tennis tournament, but, in four days, I was able to compete with no pain. With many thanks, and much appreciation.

Janet C.

I have been a patient at Altona healthcare for almost a year now and the practitioners are always on time, very caring and friendly. I wouldn’t ever consider going anywhere else!

John C.

I have been a patient of Dr. Sunil Solanki for more than 7 years. Before I met him, I saw several chiropractors all over the GTA and find him to be one of the best in the business. Dr. Solanki, is not only a hands-on practitioner but very knowledgeable in what he does. My back problem started when I was 18 years old. I’m now 70 in good shape, thanks to Dr. Solanki’s care.

Ernie S.

Thank you Altona Physiotherapy and Chiropractic Clinic for the care and support you have given these past months after my injury. Wlodek Witt my Physiotherapist has provided me with outstanding treatment care. I especially found the Electric Current machine to be most helpful with my recovery! Thank you again!

Dorothy
Church St. Healthcare Clinic
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